Back and Hips Yoga Tune Up #2
MARCH 7, 9 AM EST
$18.00

Many daily activities require your back and hips to be pliable, strong and stable. Using the Roll Model Method along with the therapy balls this class will guide you through functional exercise and rolling techniques to help elevate tension, create spaciousness and increase your range of motion. Recover from the physical demands of life.


Whole Soul Wellness Yoga
13960 Stringfellow Road, Bokeelia, FL