Hands and Arm Relief Roll Out
AUGUST 31, 10:30 PM - SEPTEMBER 1, 12 AM Central Daylight Time

Tuesday August 11th 9:00 am & Wednesday, August 12th 5:00 pm

Uncurl your hands and begin to feel your arms again.

Holding on to your Phone, Steering wheel, Golf club, racket, Bike Keyboards , etc.?? This class is for you!!

Explore the myofascial attachments from the hands to the forearms and chest. Opening up your hands and arms bringing in more movement allowing for better range of motion. A must for everyone!


ZoYoga & Fitness at Hamel legion park
112 Hamel Road, Medina, MN