Recover, Restore and Feel Better in Your Body

About Michelle Jordahl

Michelle Jordahl has been involved in the Fitness Industry for over three decades, watching Fitness trends come and go. Twenty years ago she attended her first Mind and Body conference and began integrating Yoga, Pilates and Meditation in her teaching.

Michelle owned and operated a Corporate Fitness Business bringing some of the first on-site exercise classes to corporations in the Twin Cities area for over 25 years

Several years ago she met Jill Miller the creator of Yoga Tune Up ®️and has been practicing her methods ever since.

Certifications include:

Gold A.C.E. (American Council On Exercise)Certified since 1987

200 - RYT Vinyasa Yoga Instructor

Yoga Tune Up ®️Licensed instructor

Certified teacher in the Roll Model ®️Method.

Using her vast experience and desire to help people reach their goals , she meets clients where they are in their fitness-wellness search.

Currently Michelle Teaches classes in St. James City Florida At the Civic Center Mondays 10:30 -11:30 am from November -April and

Minnesota at Hamel legion Park Tuesdays form 5:30-6:30pm From June thru October

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Testimonials


"Michelle's class with the use of the unique Yoga Tune Up Therapy Balls really helps keep my legs and whole body in shape. The use of the therapy balls is something new to me in a Yoga Class and they really do help to relieve the tension in various muscle groups that we all build up"

-Greg, St. James City, FL

"I thought the class was amazing. They grip your skin creating a deeper connection and stretch I feel so much better than I did when I started."

-Brenda, Eden Prairie, MN

"I didn't know what to expect from class and I loved it. It was relaxing and got all the tight spots loosened up in my body. I will be back"

-Donna, Eden Prairie, MN